REAL STORIES... FROM REAL WOMEN PHYSICIANS
Are you ready to really enjoy life?

Then you are in exactly the right place.

I've spent over a thousand hours coaching, specifically, women physicians.

It is a metamorphosis.

Initially...On the surface you look mostly put together. But really, just getting the dishes done is hard. You're treading water. Life feels like the end of a Tetris game. Trying to squeeze 1 more piece in...hoping it doesn't blow... You're overwhelmed, you feel like you're failing your patients, your family, and yourself.

And then, over 12 weeks with me...transformed! You're clear, brave and self-confident! And you can do ANYTHING!

But don't take my word for it! Hear it from the words of past clients themselves.

READ SUCCESS STORIES
Hear how other physicians...
Overcame burnout, overwhelm and got back to doing what they love

"In terms of boundaries, I needed to reclaim my time. I was working from home and everything started to mesh together. At the end of the day, I kept finding myself in a place of wanting to wrap up and hang out with my family, but then things got left undone and I felt like I was working constantly. So this week I tried the method of physically/visually blocking time on my calendar for specific things. It felt like a breakthrough week for me."

MY FIRST 24 Physician

"I’m really getting into this whole boundary thing and I’m realizing how it’s connected to self-love. From me and my total lack of boundaries, I’ve totally not loved myself this whole time, so I have so much gratitude for this course. Setting boundaries around my work is a huge show of love for myself. I can fix the things I want to fix. I can enjoy the time I have left in medicine. AND IT FEELS GOOD! Instead of feeling fed up and angry and unappreciated, I can feel happy and self-confident and loved. That’s way better. Thank you."

MY FIRST 24 Physician

"In previous things (even in therapy or at retreats), I hadn’t someone build a relationship that was about moving through problems practically and assessing them. So when I had a minor crisis, which I did, I was already set up! I trusted Emily. She was able to walk me through what was happening and I was able to move through it. Because of her skills, I navigated through the crisis and came out to a different place on the other side. It was pretty amazing!"

MY FIRST 24 Physician

"My coaching experience with Emily was awesome. I looked forward to our sessions and appreciated the basic structure, the tools, the flexibility to customize sessions to what would most benefit me as an individual. If I could go back in time I would have done this right out of residency rather than 6 years later!"

MY FIRST 24 Family Physician

"I used to feel despondent that despite having everything (and more) I could have ever hoped for - mission driven job, loving partner, amazing children, financial security, etc. I was still unhappy and found ways to gripe about the people I love and the job I have. Coaching with Emily has helped me feel empowered and to have more enjoyment in my personal and professional life."

MY FIRST 24 Family & Integrative Medicine Physician

"I loved working with Emily. With her sunny disposition and in keeping us accountable, I looked forward to the individual and group sessions, even if I knew we would be working through difficult material. The framework is great and I look forward to the alumni group to keep me accountable as this is what I worry about losing when the program ends. "

MY FIRST 24 Family & Integrative Medicine Physician
SO YOU ARE ASKING YOURSELF...
How Can Coaching Change My Life?

These are some of the most common things I have been able to help MY FIRST 24 clients with and how I can help you. So what are you waiting for?

  • Set work boundaries to avoid burnout
  • Achieve your lifelong dreams
  • Find balance within your busy life
Yes! Sign me Up

"I found it particularly useful that Emily is a physician and therefore she really understood the systems of residency training and medicine that I was experiencing. Since the coaching program I have recommended coaching to everyone I know -- it's that useful and transformative! I love who I am becoming since starting this journey with coaching. So many thanks to you Emily!"

Antoinette Mason, MD MY FIRST 24 Family & Integrative Medicine Physician

"As a full spectrum Family Medicine physician, a mother, and a human with many interests, I have struggled to identify my own priorities and goals. This program with Emily has helped give me the personal coaching skills and confidence to live a life that is in tune with my true self. It has reinvigorated my passion for my work, while also teaching me to claim time and energy for life away from my profession. Emily is intuitive and insightful, and often offers thoughts that feel like revelations, which help me clarify and solidify my own thoughts and feelings. I will continue to work with her in the future because there is so much opportunity to continue to grow!"

Anastasia Klick, MD MY FIRST 24 Family Physician with OB Fellowship

"It really is amazing. I have to admit, in the beginning, I had some doubts but I trusted Emily and wanted to try. I am so grateful I did!!!!"

Sarah Gallo, MD MY FIRST 24 Family Physician

"Coaching with Emily has been transformative to say the least!"

Karina Silva Atkinson, MD MY FIRST 24 Family Physician

"This program has been above and beyond what I expected. So I’ve been really happy with everything. The Saturday mornings work perfectly. The individual sessions, the workbook. I’m doing great! This has been a rudder. A North Star."

~ Urologist

"This has all been super amazing! It’s been life changing. Honestly it has been fantastic working with you. I can’t think of somebody better to work with for me personally."

~ Pediatrician

"My husband was watching me coach myself on this since you taught me and he was like, 'this is AMAZING' so I had to tell you. You've really helped me so much Emily."

~ Dermatologist

"It is super helpful to have a framework to identify the thoughts/feelings that keep me running in circles and to create new ones that help me get out of the loop. Emily is supporting and encouraging and believed in me and that helped me believe in myself. "

~ MY FIRST 24 Family Physician with OB Fellowship

"I signed up for coaching not knowing my goals, but knowing clearly that I needed some kind of change, and that I felt ready for that change. As it turns out, the biggest gift coaching gave me was an overhaul and deep cleaning of my own internal shame. I did not even realize how much shame permeated my mind and self or how that shame surfaced in my daily interactions and thoughts. I feel so much cleaner, lightened and a sense of wellness that I never knew. I am so grateful to Emily for helping me with this "deep cleaning" of myself!"

~ MY FIRST 24 Anesthesiologist

"I feel like I got back control of my life!"

~ MY FIRST 24 Pediatrician

"I look at who I was before coaching and who I am now and know that having Emily's support on this journey has made all the difference."

~ MY FIRST 24 Internal Medicine + Pediatrics Physician

"Emily is amazing! The feedback, the questioning, the reflections have all been so helpful in seeing where I'm getting stuck. "

~ MY FIRST 24 Family & Integrative Medicine Physician

Yes! Sign me Up