Emily Shaw

Our Group Coaching sessions offer a unique & rich experience whether you're brave & ready to get coached, feeling timid and prefer to watch & learn from others, or you're in post-call exhaustion and just want to be with supportive friends. We meet you where you're at and everyone benefits. You'll develop skills & clarity on topics like guilt, challenging relationships, boundaries, parenting, breaking harmful cycles, interrupting overwhelm, time management, and finances while also developing community with other clinicians growing in similar ways. The 1st session you'll come as an individual and leave as an inspired member of our family. The more you show up, the more skills & bandwidth you'll have to curate the life you want.

We offer an amazing combination of a safe, supportive, growth-minded online community while also hosting fun & inspiring in-person community gatherings and events. This is YOUR SPACE. We moderate. But your needs and participation dictate the topics discussed. The community section within our dedicated mobile app is 100% dedicated to our members. The rooms and spaces within the online platform offer discrete areas for discussions. For practicing skills, for building courage, for celebrating success, offering ideas, and for advocacy & organizing. For giving & getting support during big times of need. For sharing resources, opportunities, mentorship and more. Our online and in-person live events nurture relationships, remind us to break free of our limitations, and encourage continued growth.

In Feel Better + Do Better we're dedicated to surrounding ourselves with people who believe in our dreams. Why? Because, like it or not, there's a shocking percentage of us high achieving doctor types who are very externally motivated. We created the Belief Buddies program to help you cultivate your belief in yourself and your capacity to show up and experience all the tricky things you'll encounter as you challenge yourself in these new ways. Every member of our community has an open invitation to team up with 1 to 3 other people to serve as Belief Buddies. Life is more fun and often more meaningful when we have buddies to cheer for and who cheers for us. Your Belief Buddies will nurture a strong sense of self-belief, self-trust, and self-worth in you. And hold you accountable in ways you might find challenging to do for yourself. And what's marvellous is that you'll do the same for them. There are wonderful people here. And while their journey is theirs, we're learning, stretching, & challenging ourselves in the same ways. So grab a buddy and let's go!

Coaching concepts naturally build on each other. Within Feel Better + Do Better is a growing collection of convenient, engaging, thoughtfully crafted online material created specifically for you. Here you'll learn and practice the absolutely foundational skills that women in medicine need to thrive. How are we supposed to role model these skills for our children and our patients...like emotional regulation, creating & maintaining healthy boundaries, conflict resolution, and self-advocacy...if we can't even do them successfully yet ourselves? The process is simple. You start at the beginning with our 6 Core Skills Course. And then you'll pick and choose videos on topics as they resonate with your life and where you're looking to grow. You'll learn from me and people I respect & cherish. Owning Your Leadership, Mommy Guilt, Challenging Workmates, Love, Intimacy & Sexuality, To Parent Or Not To Parent, Dealing With Our Moms, Getting It Done, Unleashing Your Inner Money Badass and more. So much will resonate over time.